64: Bike Fitting
Guest presenter and bike fit guru Stephen Merz covers the biomechanics and anatomical considerations when selecting triathlon and cycling equipment.
The video and a pdf version of the slide from this presentation is available at: http://esofire.com/bike-fitting/
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POWERTAP GIFT CERTIFICATE GIVEAWAY
Starting today, Monday April 18th, and going through next Monday, April 25th, we will be holding a special contest where the winners, yes I said winners, there will be more than one, will receive a gift certificate that can be applied towards a power meter from PowerTap.
There will be at least four (4) winners that will take home an awesome gift certificate!
This is an easy and free way to save some serious cash on a power meter from PowerTap!
To enter, all you have to do is:
Subscribe to the podcast (existing subscribers are good to enter)
Leave us a rating and review
Send us an email with the screenshots as well as your first and last name to firstname.lastname@example.org.
You can get all these details and instructions by visiting http://esofire.com/powertap/
You can find all of the details at http://coachmentorship.com .
Business I Academy
The Business Academy is designed specifically for current and/or aspiring endurance sports coaches who want to learn how to start, develop and/or grow a sustainable business. The academy provides attendees with the lessons and “done-for-you” tools that will build a business capable of providing the resources to live the lives of their dreams.
Dates: May 20-22 in San Diego, CA
Youth/Junior Triathlon I Academy
The Youth and Junior Triathlon Academy provides attendees with the lessons compiled and delivered by multiple USA Triathlon High Performance Team head coaches, and “done-for-you” tools that will teach them the coaching theories, strategies and exercise science behind working with youth and junior athletes. Attendees will also learn how to start, develop and/or grow a youth and junior team, club or program.
Dates: May 20-22 in San Diego, CA
Personal Coaching from Endurance Sports University
We are now into mid-April, the triathlon season has kicked off and underway. What is the biggest challenge you’re facing with your training or racing so far?
I would love to chat with you about the challenges you’re facing so far and help you develop a strategy to overcome those challenge and achieve your goal.
If that sounds like a good offer, all you have to do is click this link http://endurancesportsuniversity.com/consult and fill out the web form or you can text “ESUCONSULT” to 44222 and I’ll get you setup with a Racing, Training and Goals consultation.
The consultation usually lasts 45 minutes. During that time, we’ll dig into you as an athlete, your race schedule, your training and your goals. You will walk away from the call with actionable advice that is specific to you!
The consultation is 100% free, with ZERO commitment.