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Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!

Endurance Sports on Fire brings together the top athletes, coaches and industry leaders in endurance sports to share their hard earned lessons on how to be successful and at the top of your game!
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Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!
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Feb 2, 2016

19: Paleo Nutrition

Today’s episode gets into paleo nutrition. It’s covered in a down-to-earth format, covering the basics and some easy “modifications” that can be applied. The modifications do reduce the “paleoness” of the diet, but makes it easier for the everyday age grouper.

 

Interview Links

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The Triathlon Study Hall: come join us for a FREE weekly call for athletes! It’s starts off with a 15-20 minute presentation on the science behind the training and racing. The remainder of the hour is an open Q&A session. Register for the next call at: http://endurancesportsuniversity.com/tsh/ or text “STUDYHALL” to 44222!

 

Endurance Sports University: athletes, if you would like to claim a complimentary Racing, Training and Goals consultation with Ryan, head over to http://endurancesportsuniversity.com/consult-request/ or text “ESUCONSULT” to 44222.

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