In this episode, coach Ryan starts off discussing triathlon coaching certifications ranging from USAT to Ironman and then goes through an interesting article from Competitor.com titled “Eight Reasons Your Coach Hates You.”
The key takeaway for athletes: the majority of the 8 reasons… it’s a coach problem, not necessarily an athlete problem.
SHOW NOTES PAGE
Click the link below to go to the full show notes page!
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FTP CHALLENGE #6
The FTP Challenge #6 kicks off on Monday, January 23rd and goes through Thursday, February 23rd. The FTP Challenge is a 30-day cycling training program designed for cyclist and triathletes that want to see a large increase in their FTP and VO2max!
The FTP Challenge is based on the most cutting-edge science available, utilizing High-Intensity Interval Training (HIT). If you want to get your hands on the same training used by elite cyclists and triathletes alike, here is your chance!
What’s that you said… I don’t have a power meter? We can help you solve that problem… we are running a special on PowerTap and Garmin power meters that ranges from drastic discounts to free power meters. If you don't own a power meter, click here!
The winner of the FTP Challenge is determined by the largest percentage increase in FTP! The previous winners have increased their FTP by an average of 19.39% with an average increase of 12%
Here’s the best part, you get STRONGER on the bike and the winner receives either the BRAND NEW Garmin Forerunner 735XT or a $300 gift card to Garmin! The Forerunner 735XT is the latest and greatest multisport watch that replaces the Forerunner 920XT.
The FTP Challenge runs from Monday, January 23rd and goes through Thursday, February 23rd. The program is delivered through Training Peaks. For more information, please visit www.FTPchallenge.com… Once again, www.FTPchallenge.com.
ENDURANCE SPORTS UNIVERSITY
Alright, we’re into 2017 and the triathlon season is right around the corner! So here’s the deal: you’ve listened to the podcast, you’ve heard me explain the science, the coaching theory and you’ve heard the Endurance Sports University team members talk about their racing and training.
If the science, the methodology and the athletes experiences resonate with you, then you need to claim one of the few slots left for the 2017 Endurance Sports University triathlon squad!
If working with a coach who understands the science and can blend it with the “art” of coaching, ESU is for you. If you want a coach who is not going to BS you, who is going to tell you how it is and push you when you need to be pushed… ESU is right for you.
For more info on joining the Endurance Sports University triathlon squad, please head over to http://endurancesportsuniversity.com/consult or you can text “ESUCONSULT” to 44222 and we’ll get you scheduled!
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