111: Sarah Haskins 2
Professional triathlete Sarah Haskins rejoins the show for another great conversation. There is a pretty big announcement near the beginning of the interview, you’ll have to check the timeline below. The conversation ranges from a season update to being a mom and a triathlete, a short Kona preview and a bunch of fun questions at the end.
You can listen to Sarah’s first interview all the way back in episode #2 http://esofire.com/sarah-haskins-1/
SHOW NOTES PAGE
Click the link below to go to the full show notes page!
9:39 – Season update
10:28 – Big announcement
12:04 – How do you tell sponsors
13:12 – How to handle training and body image
16:24 – How to handle eating more food
19:10 – What does the rest of the year look like for you?
21:20 – Triathletes as normal people
22:11 – What would you say to AG who says you’re naturally skinny…that’s why you don’t have to worry about what you eat
27:17 – What do you shop for and how
29:26 – What do you not say or do around Caroline to set a good example
33:38 – Transition from ITU DL racing to non-draft racing
37:15 – What are pro’s considering when making this decision?
39:10 – How do we bring back Olympic distance racing for pros?
44:04 – What value do pros bring and how to increase that?
57:16 – Kona Preview and Predictions
01:05:46 – Events that have catalyzed a breakthrough in Sarah’s career
01:06:48 – Characteristics that makes Sarah different from other pros
01:21:11 – Major inflection point in Sarah’s career
01:22:45 – Getting to know Sarah the person
01:26:07 – “Would You Rather” questions
EPISODE & SOCIAL MEDIA LINKS:
Follow Sarah on Twitter: @sarahhaskinstri
Follow Sarah on Facebook: @sarahhaskinstriathlon
Follow Sarah on Instagram: @sarahhaskinstri
Follow the show on Twitter: @esportsonfire
Follow the show on Facebook: facebook.com/endurancesportsonfire/
Follow the show on Instagram: @esportsonfire
Follow Ryan on Twitter: @ryanriell
Follow Ryan on Facebook: facebook.com/ryanriell/
Follow Ryan on Instagram: @ryanriell
Follow ESU on Twitter: @endsportsu
Follow ESU on Facebook: facebook.com/endurancesportsuniversity/
Follow ESU on Instagram: @endurancesportsu
FREE SWIMMING BIOMECHANICAL VIDEO ANALYSIS
You read that correctly… FREE swimming biomechanical video analysis! The first five (5) athletes that request the analysis will receive a 100% free analysis. Each athlete will have to provide ESU with the swim footage based on the demo video they’ll send you. To claim your free video analysis, please visit http://esofire.com/swim!
The FTP Challenge is based on the most cutting-edge science available, utilizing High-Intensity Interval Training (HIT). If you want to get your hands on the same training used by elite cyclists and triathletes alike, here is your chance!
The winner of the FTP Challenge is determined by the largest percentage increase in FTP! In the first 3 FTP Challenges, the winners have increased their FTP by an average of 19.39% with an average increase of 12%
The winner receives either the BRAND NEW Garmin Forerunner 735XT or a $300 gift card to Garmin! The Forerunner 735XT is the latest and greatest multisport watch that replaces the Forerunner 920XT.
The FTP Challenge runs from October 10th to November 10th, 2016 and is delivered through Training Peaks. For more information, please visit http://FTPchallenge.com.
To learn more about KetoCaNa and the other great products from KetoSports, head over to ketosports.com and use the discount code “FIRE10” for $10 off your first order.
SAN DIEGO REAL ESTATE AND INVESTMENTS
Head over to esofire.com/house where you can request your copy of the buyer’s guide and/or the seller’s guide as well as requesting a complimentary strategy session with the top agent team in San Diego. Head over to esofire.com/house!
ENDURANCE SPORTS UNIVERSITY
To schedule an end-of-the-season review, heading over to http://endurancesportsuniversity.com/consult or you can text “ESUCONSULT” to 44222 and they’ll get you scheduled!