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Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!

Endurance Sports on Fire brings together the top athletes, coaches and industry leaders in endurance sports to share their hard earned lessons on how to be successful and at the top of your game!
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Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!
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Jan 19, 2016

11: 4 Keys to Performance

This is without a doubt one of the best Tuesday shows! We start off with the 4 Keys to Performance, which are pretty simple:

  1. Consistency
  2. Progression
  3. Patience
  4. Specificity

 

From there, it’s an open Q&A session with some outstanding questions! The recording is from a previous Triathlon Study Hall call. For more information about the Triathlon Study Hall, visit http://endurancesportsuniversity.com/triathlon-study-hall/.

 

Interview Links

http://www.endurancesportsuniversity.com/triathlon-study-hall/

Follow ESU on Twitter: @endsportsu

Follow ESU on Facebook: facebook.com/endurancesportsuniversity/

 

HELP US SPREAD THE WORD!

If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they need.

Subscribe and Review: https://esofire.com/

 

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FREE RESOURCES:

 

SHOW SPONSORS:

Ship Station: Do you sell products online? If you do, check out ShipStation.com. Try it free for 30 days, just go to http://esofire.com/shipstation/

 

ESU Membership Program (MPRO): if you’re a self-coached athlete or an athlete on a budget, the MPRO is for you! For only $29.95 per 4-weeks, you get access to all the ESU training plans, a monthly consultation with an ESU coach and much, much more! Learn more at: http://endurancesportsuniversity.com/mpro/ or text “MEMBERSHIP” to 44222.

 

The Triathlon Study Hall: come join us for a FREE weekly call for athletes! It’s starts off with a 15-20 minute presentation on the science behind the training and racing. The remainder of the hour is an open Q&A session. Register for the next call at: http://endurancesportsuniversity.com/triathlon-study-hall/ or text “STUDYHALL” to 44222!

 

Endurance Sports University: athletes, if you would like to claim a complimentary Racing, Training and Goals consultation with Ryan, head over to http://endurancesportsuniversity.com/consult-request/ or text “ESUCONSULT” to 44222.

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