103: Why You’re Not Getting Faster
In this episode, we go through an article that was published through Competitor magazine back in September 2015. The article covers 17 reasons why you’re not getting faster. In this episode, part I, we’ll cover the first 9 reasons, thenget the remaining 8 in part 2 on Thursday.
Follow the show on Twitter: @esportsonfire
Follow the show on Facebook: facebook.com/endurancesportsonfire/
Follow the show on Instagram: @esportsonfire
Follow Ryan on Twitter: @ryanriell
Follow Ryan on Facebook: facebook.com/ryanriell/
Follow Ryan on Instagram: @ryanriell
Follow ESU on Twitter: @endsportsu
Follow ESU on Facebook: facebook.com/endurancesportsuniversity/
Follow ESU on Instagram: @endurancesportsu
HELP US SPREAD THE WORD!
If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they need.
Subscribe and Review: https://esofire.com/itunes/
DRAFT LEGAL TRAINING PLANS FOR AG SPRINT WC
Are you preparing for the ITU Age Group Draft Legal Sprint World Championships in September? If you are, ESU has written a couple outstanding training programs specifically for draft legal racing. If you’ve been listening to the show, you know there is a huge difference between draft legal racing and non-drafting racing. Plans are 12 weeks long with options for beginner/intermediate or intermediate/advanced athletes. For more info, head over to http://esofire.com/draft-legal/
FREE POWER METERS!
Do you own a power meter? If not, Endurance Sports University is willing to match your commitment to your racing and training by giving you a FREE power meter! Offer ends on June 30th.
For more info, head over to http://www.esofire.com/power for all the details.
$100 off the Garmin 920XT. That’s right, $100 off. If you don’t have this watch, here’s your chance to save some serious cash! Head over to http://esofire.com/920xt
JOE MALOY “THE FREAK” SHIRTS
The FREAK shirts have been created as a special opportunity to support an Olympic athlete and their family for the 2016 Olympic Games in Rio!
The profits of this shirt will go to support American triathlete Joe Maloy and assist in offsetting some of costs of travel for his family! The shirts will be available to order through the end of the day on July 5th, 2016. The shirts will be printed on July 6th and shipped thereafter. Shipping and handling is included in the price. Shipping ONLY to the United States.
Get yours at http://esofire.com/freak/.