Info

Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!

Endurance Sports on Fire brings together the top athletes, coaches and industry leaders in endurance sports to share their hard earned lessons on how to be successful and at the top of your game!
RSS Feed Subscribe in iTunes
Endurance Sports on FIRE! | Ryan Riell interviews the top athletes, coaches and industry leaders in endurance sports!
2017
April
March
January


2016
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: Page 1
Jun 22, 2016

100: Paul Burgess, Fitness and Nutrition Guru

Paul is only the 2nd international guest we’ve had on the show and it’s a great episode. If you are into nutrition and are looking to either enhance your performance or simply drop some weight, this episode is lights out!

 

Paul takes us through the ketogenic diet and breaks it down for us in a simple and easy to understand fashion. Grab a notebook and pencil, you’ll need it for this episode!

 

RESOURCES MENTIONED IN THE INTERVIEW

 

Dominic P. D’Agostino’s PhD: http://ketonutrition.org/

Reddit Ketogains Group: https://www.reddit.com/r/ketogains

 

Ketone Supplements:

KetoCaNa by KetoSports (http://amzn.to/28PnxAe)

Keto8 by KetoSports (http://amzn.to/28PnrZg)

KetoForce by KetoSports (http://amzn.to/28NbVQk)

 

INTERVIEW LINKS:

 

http://athleticnutrition.tv

 

Follow Paul on Twitter: @athleticnutri

Follow Paul on Facebook: @paulburgess

Follow Paul on Instagram: @athleticnutrition

 

Follow the show on Twitter: @esportsonfire

Follow the show on Facebook: @endurancesportsonfire

Follow the show on Instagram: @esportsonfire

 

Follow Ryan on Twitter: @ryanriell

Follow Ryan on Facebook: @ryanriell

Follow Ryan on Instagram: @ryanriell

 

Follow ESU on Twitter: @endsportsu

Follow ESU on Facebook: @endurancesportsuniversity

Follow ESU on Instagram: @endurancesportsu

 

HELP US SPREAD THE WORD!

If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they need.

 

Subscribe and Review: https://esofire.com/itunes/

 

#####

 

FREE RESOURCES:

 

SHOW SPONSORS:

 

DRAFT LEGAL TRAINING PLANS FOR AG SPRINT WC

Are you preparing for the ITU Age Group Draft Legal Sprint World Championships in September? If you are, ESU has written a couple outstanding training programs specifically for draft legal racing. If you’ve been listening to the show, you know there is a huge difference between draft legal racing and non-drafting racing. Plans are 12 weeks long with options for beginner/intermediate or intermediate/advanced athletes. For more info, head over to http://esofire.com/draft-legal/  

 

FREE POWER METERS!

Do you own a power meter? If not, Endurance Sports University is willing to match your commitment to your racing and training by giving you a FREE power meter! Offer ends on June 30th.

 

For more info, head over to http://www.esofire.com/power for all the details.

 

GARMIN

$100 off the Garmin 920XT. That’s right, $100 off. If you don’t have this watch, here’s your chance to save some serious cash! Head over to http://esofire.com/920xt

 

JOE MALOY “THE FREAK” SHIRTS

The FREAK shirts have been created as a special opportunity to support an Olympic athlete and their family for the 2016 Olympic Games in Rio!

 

The profits of this shirt will go to support American triathlete Joe Maloy and assist in offsetting some of costs of travel for his family! The shirts will be available to order through the end of the day on July 5th, 2016. The shirts will be printed on July 6th and shipped thereafter. Shipping and handling is included in the price. Shipping ONLY to the United States.

 

Get yours at http://esofire.com/freak/.

0 Comments